View Workout (Audrey Moore)
1st run after rear ended
May 30, 2009 (Afternoon)
Exercise Type: Run
Comments:
neck sore while running
took it easy
planning on doing 20 to 30 minutes but neck was sore starting at about 10mins and kept getting worse so decided to only do 16 or so minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:40 | 8:19 / Mile |