View Workout (James Cool)

Calendar - Statistics - Workouts

Return to Log Return to Log

LF + JF + LW

May 30, 2009 (Afternoon)

Exercise Type: Run

Weather: 84 and Sunny - Hot!

Distance Duration Pace Interval Type Shoes
6.0 Miles 48:39 8:06 / Mile Tempo Asics Gels Nimbus

Share on Facebook | Public Link