January 12, 2013 (Afternoon)
Exercise Type: Run
Weather: cloudy, 60
Comments:
Ridiculous January weather. Ran with Eric. Shorts. Felt good and ran smooth.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.33 Miles | 1:04:25 | 6:54 / Mile | Training | Brooks Adrenaline GTS X |