View Workout (Will Sarchet)
(Untitled)
January 12, 2013 (Morning)
Exercise Type: Run
Comments:
had to come to practice late because the school thinks i have add or something for the pact but still got 5 in when i needed 6, did a quick mile when i got home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 8:00 | |||
| 5.0 Miles | ||||
| 1.0 Miles | 8:00 | 8:00 / Mile |