View Workout (Sam Lutz)

Return to Log

5-6X1000 @ 3:03-3:07

January 10, 2013 (Afternoon)

Exercise Type: Run

Comments:
Made it through 5 with Stuber, Ben and Cameron. We were 3:04 or better on every single one and it felt fast, but not too difficult. My achilles was bothering me and it was making me nervous so I did a short cool down