January 11, 2013 (Afternoon)
Exercise Type: Run
Comments:
My achilles was on high alert, today was the first day I ran without tape on either foot in about 2.5 weeks. Everything felt pretty good other than some twinges. However, later on in the day my peroneal started bothering me again, this time more noticeable pain.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.62 Miles |