January 12, 2013 (Morning)
Exercise Type: Run
Comments:
Planned on going eight to ten but I had to cut it short because my peroneal did not feel good. It hurt in the beginning but actually felt better as I got further in the run. Still thought it would be a good idea to back off and call it early. Still achilles and peroneal are on high alert, definitely need to see Patrick on Monday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |