View Workout (Dylan Perry)
HL Training Run
January 13, 2013 (Afternoon)
Exercise Type: Run
Comments:
Finally got to run with Zach again! Feels like it's been forever!!
Did the first loop of Holliday Lake. Hopefully next weekend we will head up for the back loop. Pretty stoked for the race now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.2 Miles | 2:18:00 | 8:31 / Mile | Long | New Balance MT10 |