View Workout (Britta Kumley)
(Untitled)
December 25, 2012 (Morning)
Exercise Type: Run
Comments:
In the metro parks, squaw rock to sulfur springs trail, with Benny!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:25 | 8:05 / Mile | Hills | Brooks Adrenaline ASR - Grey |