View Workout (Sam Gottuso)
long run
January 13, 2013 (Morning)
Exercise Type: Run
Comments:
feeling really good as long as the brace is adjusted correctly. Went to Herring run, faster there than back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.04 Miles | 40:30 | 6:42 / Mile |