View Workout (Caroline Parris)
Mansion Hills!
January 11, 2013 (Morning)
Exercise Type: Run
Comments:
Still felt tired, feeling the effects of being sick. Only did 8 Mansion hills instead of 8. They were suuper misleadling hard!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 1.7 Miles | ||||
| 4.5 Miles | Cooldown |