View Workout (Greg Parker)
Red Run Fun Run - New Farm Park
May 31, 2009 (Morning)
Exercise Type: Run
Comments:
Rod came 15th out of 286
Greg came 18th out of 286
Rod beat me by 7 seconds!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Kilometers | 41:45 | 4:10 / Kilometer | 185 | 185 | Race | Brooks Adrenaline GTS 9 |