View Workout (Stephen Irvine)
Training Walk 2
May 30, 2009 (Morning)
Exercise Type: Walk
Weather: rain - everything
Comments:
Berowra to St Ives
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.5 Kilometers | 8:00:00 | 15:44 / Kilometer | Training | Brooks Adrenaline ASR |