View Workout (Danny Driscoll)
(Untitled)
January 14, 2013 (Morning)
Exercise Type: Run
Comments:
Much more relaxed on my run today, but ran into a big headwind for at least half of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 56:35 | 6:59 / Mile | Easy | Mizuno Wave Inspire 6 |