View Workout (Stephanie Bower)
Delaware!!
January 12, 2013 (Afternoon)
Exercise Type: Run
Comments:
Visiting family ran in circles through there neighborhood. The weather was nice it was somewhat warm for winter was a nice change of scenery and a nice change for a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 50:00 | 8:37 / Mile | Easy |