View Workout (Stephanie Bower)
Long Run in the rain
January 13, 2013 (Morning)
Exercise Type: Run
Comments:
Got back from Delaware so I ran around Bel Air, felt okay a little dreary but that might have been the weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:10:00 | 8:26 / Mile | Long |