View Workout (Daniel Barkes)
(Untitled)
May 28, 2009 (Morning)
Exercise Type: Run
Comments:
Accunpunture 8pm
Calf felt bruised and very sore after acunpunture in the morning only managed 15min light jog
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Warmup | Nike Zoom Victory |