View Workout (Kyle Blanchette)
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Pool
January 12, 2013 (Morning)
Exercise Type: Swim
Comments:
Easy pool just to see where I was at. Felt sore but swam it off and felt good. Gradually got to a respectable pace
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
1:01:48 |
|
Steady State
|
|