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easy run

January 14, 2013 (Morning)

Exercise Type: Run

Weather: superr cold man

Comments:
ran with a ton of guys for two miles out. then i ran back to the hilton park with goose and nick mos. they did like a mile there or whatever and i just ran back to the fitness center. my ankle bothered me a little. i dunno i wasnt feeling great. i didnt have much water sunday. so i dunno if thats why. i drank well today tho so tomorrow i will feel better

splits:

1. 8:05
2. 7:48
3. 8:07
4. 7:51