View Workout (Anthony Morales )
(Untitled)
January 12, 2013 (Morning)
Exercise Type: Run
Comments:
Ran on my own, i had range and simulation from 11:00 to 12:45 so i couldnt make it to practice. however i felt fine just a little sore. my stomach is feeling alot better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:19 | 7:46 / Mile | Orange&Black |