View Workout (Jacklyn Peters)
Brisk
January 15, 2013 (Morning)
Exercise Type: Run
Weather: Overcast, chilly
Comments:
Missed out on the few nice warm days we had... so I'm making up for it. Felt pretty good, cold on the lungs!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.07 Miles | 30:54 | 10:03 / Mile | Steady State | Black Asics |