View Workout (Adrianna Royal)
Progression Run downstream
January 14, 2013 (Morning)
Exercise Type: Run
Comments:
Had weird Chest stabbing pain.. Got there in 25:44 returned at 50:58
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:58 | 7:16 / Mile |