View Workout (Mia Bates)
Running on ice=not my strongest asset
January 10, 2013 (Morning)
Exercise Type: Run
Comments:
Nothing special bike path with Chelle. It was so icy so icy. Pool after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.21 Miles | 27:31 | 8:34 / Mile | Easy |