View Workout (Daryl Cordova)
(Untitled)
January 15, 2013 (Morning)
Exercise Type: Run
Comments:
was going easier on the pace today. just not feeling it. my form isn't clicking together. this run itself was actually not to bad. kind of need to use restromm last 2 miles but no bigee. and then new extra work. i guess tougher but i like it more felt good doing it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:20 | 7:53 / Mile |