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Ridge 8

January 15, 2013 (Afternoon)

Exercise Type: Run

Comments:
Solid run on Ridge. My GPS watch said we ran 8.13, and Nat's said we ran 8.25. So I'm counting it as an 8.2.

I gotta say, my left shin is feeling some pressure. I definitely hold all those 800s accountable, but my high mileage over the break can't have helped. It doesn't hurt much beyond a twinge when I hit the ground especially hard. Just to be sure I'm safe I'm going to go to the trainer tomorrow before practice.