View Workout (Will Sarchet)
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(Untitled)
January 15, 2013 (Morning)
Exercise Type: Run
Comments:
8 migler felt ok, da extra work was interesting, did strides afterwards
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:00:06 |
7:30 / Mile |
|
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