View Workout (HUGH EVANS)
Bike Ride
May 30, 2009 (Morning)
Exercise Type: Bike
Weather: 15c
Comments:
Freewheelers route (78km) shortened to Hendershott Rd. Rode with Moira, Clair, Christina & Joanne. Ended up at 72kms (divide by 4 equivalency)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 72.0 Kilometers | Steady State | Bike shoes |