View Workout (Mike DiBartola)
Testing out calf
January 15, 2013 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
2/10 by end. Otherwise felt good. Maybe 3/10 after but feeling good walking around on Wednesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.35 Miles | 45:20 | 7:08 / Mile | Easy | Brooks Adrenaline |