View Workout (Sam Gottuso)
(Untitled)
January 16, 2013 (Morning)
Exercise Type: Run
Comments:
legs feel a little sore but end result was really good, closed hard as well, hopefully will be back to real training soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 36:00 | 6:39 / Mile |