View Workout (Alex Hannah)
Meet
January 14, 2013 (Morning)
Exercise Type: Run
Comments:
Felt pretty good, had a fast start, my 400 was slow but i guess that was good because i had more to give for the mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:00 | 6:00 / Mile |