View Workout (Jared Williams)
Half-Marathon (Road to Redemption)
January 16, 2013 (Afternoon)
Exercise Type: Run
Weather: Brisk, Good Running Weather
Comments:
Cruised through the run. No music, no timing, just ran for the run of it. Felt smooth. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.46 Miles | 1:24:30 | 6:16 / Mile | Cruise | New Balance Minimus |