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Dexter - Ann Arbor 10k

May 31, 2009 (Morning)

Exercise Type: Run

Comments:
1 - 4:50 oops
3 - 15:55
4 - 21:12
5 - 26:35

Distance Duration Pace Interval Type Shoes
12.21 Miles 33:10
3.0 Miles Warmup  
10.0 Kilometers 33:10 5:20 / Mile    
3.0 Miles Cooldown  

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