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A3 18x200

January 16, 2013 (Morning)

Exercise Type: Run

Comments:
Legs were a little worn out today. That'k ok though, first set was 34, second and third were 32-33.

Distance Duration Pace Interval Type Shoes
6.09 Miles 0:00
2.0 Miles   Brooks Adrenaline GTS X
3600.0 Meters   Brooks Adrenaline GTS X
1.85 Miles Cooldown Brooks Adrenaline GTS X

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