View Workout (Donovan De Leeuw)
Trial run
January 17, 2013 (Afternoon)
Exercise Type: Run
Weather: Benoud
Comments:
Hitte ondraaglik veral gekyk na die pace wat ek moes hardloop,ekt gekook....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Kilometers | 20:00 | 4:26 / Kilometer |