View Workout (Donovan De Leeuw)
Cooldown run
January 17, 2013 (Afternoon)
Exercise Type: Run
Weather: Benoud
Comments:
Very slow pace,thinking about my next time trial...moet baie beter wees
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Kilometers | 25:00 | 6:56 / Kilometer |