View Workout (Kyle Blanchette)
Pool
January 16, 2013 (Morning)
Exercise Type: Swim
Comments:
Lots of snow today so no run. Really dehydrated in the pool so that sucked. 10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:04:45 | |||
| 11:45 | Warmup | |||
| 53:00 | Steady State |