View Workout (Michael B)
Pandapas
January 17, 2013 (Morning)
Exercise Type: Run
Weather: cloudy, wet, 40 degrees
Comments:
Ran to the river and turned around. Not sure the exact distance. Picked it up at the end. Pretty muddy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:20 | 7:04 / Mile | Asics GT 2170 - Red |