View Workout (Julia Heller)
(Untitled)
January 18, 2013 (Morning)
Exercise Type: Run
Comments:
Warm up with usual girls, cooldown with Gaby. Workout with Jen, Muller, Gaby and Daisy. 5x150 with running rest and 4x80 felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.63 Miles | 0:00 | |||
| 1.25 Miles | Warmup | |||
| 1820.0 Meters | ||||
| 1.25 Miles | Cooldown |