View Workout (Kyle Blanchette)
Wet
January 18, 2013 (Morning)
Exercise Type: Swim
Comments:
Felt pretty good. Had R. Kelly stuck in my dome so it wasn't all bad. Somehow lost count of laps, botching my warmup, so I was a little over net time. ~Y*~O~*L~*~*O
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:04:01 | |||
| 13:25 | Warmup | |||
| 50:36 | Speed |