View Workout (Kyle Blanchette)
Farmingdale
January 18, 2013 (Afternoon)
Exercise Type: Run
Comments:
Pumped out a run after work as usual. Got out early so got to run in the daylight. Was close to 0 but I felt pretty good even though I couldn't feel my extremities. 10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:17 | 7:12 / Mile |