View Workout (Jarred Cornfield)
8 miler with Will
January 14, 2013 (Afternoon)
Exercise Type: Run
Weather: Rainy, cold
Comments:
Did a mud wet run with Will down Hortons and finished up at the indoor track. Finally my blisters are no longer bothering me. So I can get back into the full swing of things this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:43 | 6:50 / Mile | Easy |