View Workout (Mia Bates)
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Sucks to Suck
January 18, 2013 (Night)
Exercise Type: Run
Comments:
Whatevs.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.62 Miles
|
17:20
|
1.5 Miles |
11:00 |
7:19 / Mile |
Warmup
|
|
1.5 Kilometers |
5:25 |
5:48 / Mile |
Race
|
|
300.0 Meters |
0:55 |
4:55 / Mile |
Race
|
|