View Workout (Julia Heller)
(Untitled)
January 19, 2013 (Morning)
Exercise Type: Run
Comments:
Easy three with Gaby and Bettine, strides 6x100 solo. Felt nice and relaxed since I was pounding so hard the past two days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.37 Miles | 24:56 | |||
| 3.0 Miles | 24:56 | 8:18 / Mile | ||
| 600.0 Meters |