January 17, 2013 (Afternoon)
Exercise Type: Run
Weather: rainy, chilly, 45
Comments:
good run with romel, stayed pretty relaxed, getting tired of the rain
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:00 | 6:50 / Mile | Cruise | NB 1400 yellow |