View Workout (Daryl Cordova)
(Untitled)
January 19, 2013 (Morning)
Exercise Type: Run
Comments:
run completely sucked. no pains in legs or anything. but i needed to use the bathroom i thought my insides were going to blow up. i stopped to use the bathroom after 4.5 then on the way bck i had to go again with 2 miles to go. unexpectedly had to run earlier than i was thinking to fit my moms schedule she couldnt take me to the lakefront later. i had just ate cereal. yeaa fiber+ running dont go well together. pretty bad way to end the week. that sucks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:09:24 | 7:42 / Mile |