View Workout (Zack Snider)
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(Untitled)
January 11, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.06 Miles
|
33:34
|
0.51 Miles |
2:47 |
5:27 / Mile |
Warmup
|
|
5.04 Miles |
27:47 |
5:30 / Mile |
Tempo
|
|
0.51 Miles |
3:00 |
5:52 / Mile |
Cooldown
|
|