View Workout (Graeme Reid)
(Untitled)
June 17, 2008 (Night)
Exercise Type: Run
Weather: Pouring to start - just raining at end
Comments:
Ran through Pollok park and add ons. Think was going bit faster than usual and felt grand as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:30 | 7:12 / Mile |