View Workout (Peter Granville)
THGC
January 19, 2013 (Morning)
Exercise Type: Run
Comments:
Slammin' Six on the golf course, followed by some gap trail - I went out to do Crazy Eight, but just didn't want to push it. This run was alright; very dehydrated, but I enjoyed running on grass for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.35 Miles | 1:17:23 | 7:28 / Mile |