View Workout (Peter Granville)
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3x6x200m
January 16, 2013 (Morning)
Exercise Type: Run
Comments:
Awesome 3x6x200. Helped out so much for the mile on Friday.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.59 Miles
|
0:00
|
3.6 Kilometers |
|
|
|
|
1.6 Miles |
|
|
|
|
1.75 Miles |
|
|
|
|