View Workout (Danny Driscoll)
(Untitled)
January 21, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran the same loop today but was 50 seconds faster so I think I'm slowly adjusting to the difference in elevation. Probably going to keep fairly low mileage for a little while so that I can let my body fully adjust.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 28:04 | Easy | Mizuno Wave Inspire 6 |